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Join our Mailing List

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A new weekly opportunity to strengthen your wellbeing with a 30 min meditation commentary.

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An opportunity for women to discover their spiritual identity and discuss its practical application in daily life.

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One hour to hold the space in peace and silence for all faiths.

  

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Experience peace, inner strength and wisdom through 'yoga for the mind'.

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Experience peace, inner strength and wisdom through 'yoga for the mind'.

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Experience peace, inner strength and wisdom through 'yoga for the mind'.

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Live Fully

They say ‘only fools live to the full’. Because only fools go where most of us fear to go, only fools do what many of us spend our lives avoiding.

You don’t have to climb Mount Everest, or cross the world in a hot air balloon to live to the full. Simply enter each day with a commitment not to avoid anything or anybody who comes your way. Then your Everests will come to you, in the form of difficult people and challenging situations, and the only thing you will need to conquer is our own fear and evasions.

And when you do conquer, you will know that you have lived fully, for there is nothing more exhilarating than overcoming our own obstacles which, if the truth were known, are always only in our own minds. When you turn to face these inner obstacles and challenges some people call this real courage and you certainly are no fool.

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