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More online resources to explore 

 Brahma Kumaris Websites

 
UK Website
Find out about our activities throughout the UK
 
International Website
Overflowing with ideas, tools and more resources on meditation and Raja Yoga.

 

 Wisdom

 
Essential Spirituality

A Spiritual Perspective. 42 short videos with Sister Jayanti

 
It's Time: website and blog
 A great online resource from the soul journey of Aruna Ladva, an experienced yogi and spiritual author. 
 
Blog: Spirituality in Action
By Ken O'Donnell. A more sensitive approach to troubled times. Making spirituality a real part of our everyday work & lives.
 
Talk Show: Awakening
A TV talk show that has helped people overcome mental stress, low feelings, dependencies, low self-esteem and unhappy relationships
 
Talk Show: Release your Wings
Snippets from a televised program designed to spiritually uplift, nourish and enlighten those who would rather soar than survive.
 
Audio Talks
Be inspired by our recent personal development talks from around the UK.
 
Raja Yoga TV
Rajayoga.tv is a web-based television programme bringing deep spiritual concepts to life in everyday situations.

Online Conversations 

With Dr Jem Bendell
Dr Jem Bendell in conversation with Sister Jayanti. This incredibly fascinating conversation makes spirituality practical and meditation accessible.

 

 Meditation

 
Practical Meditation Course
Part 1 The Foundation and Part 2 Meditation in Action.
 
Learn Meditation Online
A free 7 lesson course in Meditation suitable for anyone wanting to try meditation for the first time and also for regular meditators.
Learn to Meditatate in 7 Steps
Sister Jayanti take use through 7 short sessions of sharing wisdom that is essential for a good meditation practise as well as taking us through a guided meditation.
 
Meditation Music
Radio Eyesee is a streaming music player of soft meditation music by the late Matthew Stephenson, a former musician and resident of the Global Retreat Centre, Oxford, UK.
 
Beezone App
For anyone who needs a break from all that doing and to enjoy just 'being' for a little while.
 
Guided Meditations: just-a-minute
Relax in just 1 minute. Guided Meditations, easy tools and tested tips to support the practice of taking one-minute meditation breaks during the day.
 
Guided Meditations: Meditation Lounge
Get calm and go positive. Audio meditations to uplift your mood anytime, anywhere.

 

 Daily Life

Thought For Today
Receive a daily positive inspiring thought direct to your Email inbox , Facebook or Twitter.
 
Yum Yum Yogi - Vegetarian Cooking
Learn to cook with love by watching these 5-minute cooking demonstrations. Delicious & easy to make recipes. Learn how to meditate while cooking.
 
Meditation Lounge App for IOS
Audio meditations | Armchair wisdom videos | Thought for the day | Anywhere, Anytime – get calm and go positive
 
Meditation Lounge App for Android
Audio meditations | Armchair wisdom videos | Thought for the day | Anywhere, Anytime – get calm and go positive
 
The A-Z Challenge
Change just ONE habit a week.
Shift negative habits alphabetically.