Course includes introductory level
A one day meditation course allowing you to step inwards and re-energise yourself with simple Raja Yoga meditation techniques.
A chance to enhance your well-being:
Experience a place of calm
Tap into your inner stability
Connect with the Divine
Explore your natural resources
Take away a self-supporting practice.
A 1-day course with 3 sessions: 9:30am - 1:00pm, 3:00pm - 5:00pm and 6:30pm - 7:30pm
Booking is essential to receive online link