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Every problem contains the seed of its own solution
Norman Vincent Peale
 
In a world full of external advice and endless distractions, how do we challenge the idea that solutions are “out there” and learn to trust our own inner compass? This talk will offer practical methods to quieten the noise, overcome indecision and tap into the wisdom and clarity we already possess.
 
John McConnel is a stress management trainer and former prison governor and social worker. He has been studying and teaching Raja Yoga meditation with the Brahma Kumaris for over 30 years. John has a strong interest in the practical application of spiritual principles and insights in daily life. He is the author of Breaking Through The Darkness: how to defeat depression, anxiety and stress - a spiritual perspective.
 

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