Learning to Laugh at Life

Humour is one of the oldest spiritual tools we have. Laughter loosens the grip of the ego faster than argument ever will. It’s about developing a lighter hold on ourselves and to stop treating every inconvenience as a personal insult from the universe. We  will explore the power of humour and the relief from taking ourselves too seriously.

 

Speaker: Neville Hodgkinson is an author and journalist who specialised for much of his career in writing about science and medicine. He has been a student of Raja Yoga for more than 40 years and is based at the Global Retreat Centre in Oxfordshire.